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  FISH RECIPES


Fish Recipes

Fish is very rich in proteins making them very neccessary for a healthy diet. Most varities of fish are also very low in fat making them ideal for those who wish to avoid the extra fat in their system.

As much as possible try to avoid deep frying fish since this increases the fat. Try to stick to healthier fish recipes that make use of cooking techniques such as steaming, broiling, barbecuing, poaching or microwaving.

Check out the following healthy fish recipes!

  • Baked Halibut - A healthy halibut recipe!

  • BBQ Spicy Charred Cod - A low calorie healthy cod recipe.

  • Cod in Tomato Sauce - A tasty cod recipe!

  • Fish Parcels - Fish of your choice in foil parcels!

  • Sole with Grapes - A nice healthy recipe that needs only 4 ingredients!




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