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  BAKED STUFFED TOMATOES RECIPE


Baked Stuffed Tomatoes

Baked Stuffed Tomatoes (Serves 4)

Ingredients:
  • 4 large tomatoes
  • 1 small onion, grated
  • 1 tbsp chopped parsley
  • 175g low-fat soft cheese
  • 100g lean cooked ham, chopped
  • salt and freshly ground black pepper
  • 2 tbsp water


    Method:
    Cut the tops off the tomatoes and reserve for lids.
    Scoop out the insides of the tomatoes, pass through a sieve to remove pips, and put in a bowl.
    Add the onion, parsley, soft cheese and ham and mix well.
    Add salt and pepper to taste.
    Spoon the mixture into the hollowed-out tomatoes and place the lids on top.
    Stand the tomatoes in a baking dish and pour in the water.
    Bake in a preheated hot oven (220C/425F, Gas Mark 7) for 15 mins.
    Serve hot or cold.


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